Therapist – Unsolicited Opinion

Are Mental Health Diagnoses Harmful?

I’m going to come right out and say what my opinion is on this topic, and as always with matters of mental health, it’s a yes, but also a no. To be fair, the spark that ignited my interest in psychology and mental health were diagnoses and disorders that affect the mind. It’s fun toContinue reading “Are Mental Health Diagnoses Harmful?”

Correcting Misconceptions About Therapy

Ok, right off the bat, this article is going to be biased. I’m a therapist writing about why therapy is so great and why the myths about therapy are wrong. HOWEVER, there are plenty of myths that exist about therapy that really are completely misinformed. Mental health and therapy are becoming increasingly popular subjects asContinue reading “Correcting Misconceptions About Therapy”